How much stress is too much?
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We all have stress in our lives, but how much is too much? Where do we draw the line? How will this stress affect our physical health in the long run… or in the short run as the case may be? A study published in the British Medical Journal yesterday has found that even low level psychological distress can cut life expectancy in even the healthiest of people. Everybody reacts to stress differently, but even the smallest cases of anxiety and depression could cut your life span.
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